Osho Hridayam Meditation Center
Center for Inner Celebration
in San Francisco Bay Area, CA
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  • What is Meditation?
    • Osho Meditation Introduction >
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    • A Primer BEFORE your First Osho Meditation
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Meditation is the state of no-mind. Not of a silent mind, not of a healthy mind, not of a concentrated mind, no. Meditation is the state of no-mind: no society within you, no conditioning within you. Just you, with your pure consciousness.
~ OSHO ~​


What is Meditation?



These extraordinary discourses are worth hearing several times, perhaps monthly, to develop the right intelligence regarding your approach to meditation. They also help to understand the mental modifications and detachment from them to find meditation.





Difference between spiritual growth/meditation and psychological growth.
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Distinguishing between concentration, contemplation, meditation and Dhyan (Chan or Zen)
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Meditation is the state of No-mind. We are born as meditators. Meditation makes us mature.
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Is 20 min of meditation enough?These discourses are the foundations of your meditation. Meditation has to become just like your heartbeat.
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