Osho Hridayam Meditation Center
Center for Inner Celebration
in San Francisco Bay Area, CA
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  • What is Meditation?
    • Osho Meditation Introduction >
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    • A Primer BEFORE your First Osho Meditation
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Meditation is the state of no-mind. Not of a silent mind, not of a healthy mind, not of a concentrated mind, no. Meditation is the state of no-mind: no society within you, no conditioning within you. Just you, with your pure consciousness.
~ OSHO ~​


What is Meditation?



These extraordinary audio discourses are worth hearing several times, perhaps monthly, to develop the right intelligence regarding your approach to meditation. They also help to understand the mental modifications that occur and the necessary detachment from them to find meditation.





Differences between spiritual growth (from meditation) and psychological growth.
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Distinguishing between concentration, contemplation, meditation and Dhyan (Chan or Zen)
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We are born as meditators. Meditation is the state of No-mind. Meditation makes us mature.
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Is 20 min of meditation enough?
Meditation has to become just like your heartbeat. These discourses are the foundations of your meditation.
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