Daily Evening Meditation at 7pm

Enjoy Meditative Silence through Ananda (Ecstacy)

We play this Evening Meditation every day at 7pm so we can all do it together in the comfort and nurture of our own homes.

Program
6:55 PM  Soft Music
7:00 PM  Evening Meditation
​7:20 PM  End

Brief Instructions: This meditation starts with high-energy increasing music, in order to let you dance with totality. Let this energy of celebration build up inside you. The more totally you dance, the more easily you will be able to sit silently afterwards. Its best to close eyes, go inward and not dissipate energy during the dancing by whistling, singing, looking. Use existential sound Osho, when music reaches a crescendo thrice, and finally ending with the sound three times before silence.

This silent sitting weaves intermittent Indian music with silence. The first part of this meditation is over with three drum beats.  You may continue past this prelude into a very deep satsang with Osho over video or audio from your personal collection, as the second stage.

For detailed instructions, please read here .